Phosphorus, P in Onion rings, breaded, par fried, frozen, unprepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Onion rings, breaded, par fried, frozen, unprepared there is 49 mg of Phosphorus, P.
Onion rings, breaded, par fried, frozen, unprepared
Onion rings, breaded, par fried, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Onion rings, breaded, par fried, frozen, unprepared are listed below.
Water
|
51.22 g
|
51.22
|
g
|
Energy (calorie)
|
258 kcal
|
258
|
kcal
|
Energy (joule)
|
1079 kJ
|
1079
|
kJ
|
Protein
|
3.15 g
|
3.15
|
g
|
Total lipid (fat)
|
14.1 g
|
14.1
|
g
|
Ash
|
1 g
|
1
|
g
|
Carbohydrate, by difference
|
30.53 g
|
30.53
|
g
|
Fiber, total dietary
|
1.8 g
|
1.8
|
g
|
Calcium, Ca
|
46 mg
|
46
|
mg
|
Iron, Fe
|
0.93 mg
|
0.93
|
mg
|
Magnesium, Mg
|
14 mg
|
14
|
mg
|
Phosphorus, P
|
49 mg
|
49
|
mg
|
Potassium, K
|
190 mg
|
190
|
mg
|
Sodium, Na
|
246 mg
|
246
|
mg
|
Zinc, Zn
|
0.36 mg
|
0.36
|
mg
|
Copper, Cu
|
0.074 mg
|
0.074
|
mg
|
Manganese, Mn
|
0.299 mg
|
0.299
|
mg
|
Selenium, Se
|
2.4 µg
|
2.4
|
µg
|
Fluoride, F
|
55 µg
|
55
|
µg
|
Vitamin C, total ascorbic acid
|
4.6 mg
|
4.6
|
mg
|
Thiamin
|
0.1 mg
|
0.1
|
mg
|
Riboflavin
|
0.079 mg
|
0.079
|
mg
|
Niacin
|
0.693 mg
|
0.693
|
mg
|
Pantothenic acid
|
0.24 mg
|
0.24
|
mg
|
Vitamin B-6
|
0.132 mg
|
0.132
|
mg
|
Folate, total
|
48 µg
|
48
|
µg
|
Folic acid
|
29 µg
|
29
|
µg
|
Folate, food
|
19 µg
|
19
|
µg
|
Folate, DFE
|
68 µg
|
68
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
4.534 g
|
4.534
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.113 g
|
0.113
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.747 g
|
2.747
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.674 g
|
1.674
|
g
|
Fatty acids, total monounsaturated
|
5.738 g
|
5.738
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.188 g
|
0.188
|
g
|
18:1 undifferentiated
|
5.55 g
|
5.55
|
g
|
Fatty acids, total polyunsaturated
|
2.7 g
|
2.7
|
g
|
18:2 undifferentiated
|
2.55 g
|
2.55
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.15 g
|
0.15
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.042 g
|
0.042
|
g
|
Threonine
|
0.089 g
|
0.089
|
g
|
Isoleucine
|
0.126 g
|
0.126
|
g
|
Leucine
|
0.207 g
|
0.207
|
g
|
Lysine
|
0.089 g
|
0.089
|
g
|
Methionine
|
0.048 g
|
0.048
|
g
|
Cystine
|
0.064 g
|
0.064
|
g
|
Phenylalanine
|
0.143 g
|
0.143
|
g
|
Tyrosine
|
0.092 g
|
0.092
|
g
|
Valine
|
0.128 g
|
0.128
|
g
|
Arginine
|
0.192 g
|
0.192
|
g
|
Histidine
|
0.064 g
|
0.064
|
g
|
Alanine
|
0.102 g
|
0.102
|
g
|
Aspartic acid
|
0.145 g
|
0.145
|
g
|
Glutamic acid
|
0.972 g
|
0.972
|
g
|
Glycine
|
0.116 g
|
0.116
|
g
|
Proline
|
0.307 g
|
0.307
|
g
|
Serine
|
0.151 g
|
0.151
|
g
|
Nutrients in Onion rings, breaded, par fried, frozen, unprepared